Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

29.6.2015 RunGR E-News: June 29, 2015

June 29, 2015 Weekly Calendar Tuesday: We now offer a 6am Tuesday meeting time for the summer months. The workouts will be the same at both 6am and 6:30pm. 6am & 6:30pm- Speedwork– Hill Sprints Thursday: 6pm Core & Stability work 6:30pm Speedwork– Repeat miles @ Tempo Pace w/ 1:00 recovery Saturday: 7am Long Run- Forest Hills Eastern High School Join us after Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road and the trails. Take a look at the video and meet some of us…

Questions? E-mail UsFollow us on Facebook

RunGR on Instagram