Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

29.9.2014 Last week of September

This week’s workout: Tuesday:  Speedwork – 5K Time Trial – 6:30 PM – EGR Library Thursday: Core Workout @ 6 PM; Speedwork – Easy Run – 6:30PM – EGR Library Saturday: Long Run at 7:00 AM – Fulton/Grand River – Coffee at Nonna Cafe (591 Ada Dr. SE) Next Tuesday, October 7, our next Wojinar Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road, the trails, and even in the water. Take a look at the video and meet some of us…

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