Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

27.5.2015 Pacers Needed for Kickoff

Attention RunGR members: We are in need of pacers for the June 2 Kickoff next week Tuesday! This will be an easy 4 mile run around the lake. Pacers needed for the following paces: 7, 7:30, 8, 8:30, 9, 9:30, 10, 10:30, 11, 11:30, 12, 12:30, and 13 minutes per mile. Please email col.tedwatkins06@gmail.com with your conversational Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road and the trails. Take a look at the video and meet some of us…

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