Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

23.2.2015 February 23, 2015- Weekly update

Weekly Calendar Tuesday: Speed work- Hill Sprints Thursday: Speed Work- Riverbank Run Race Pace Saturday: Long Run at 8:00am- Downtown YMCA Coffee to follow at the Downtown Market (435 Ionia Ave SW) *Tuesdays & Thursdays- Meet in the lower level of the EGR Community Center, ready to go at 6:30pm. Please wear reflective gear and headlamps!!! Important Dates Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road, the trails, and even in the water. Take a look at the video and meet some of us…

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