Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

17.8.2015 RunGR ENews- August 17, 2015

August 17, 2015 Weekly Calendar Members: This is the LAST WEEK to sign up to be a pacer for the Lake Michigan Credit Union Bridge Run.  We need at least one pacer for the following groups: 7:00, 7:30, 8:00, 10:00, 11:00, & 12:00.  Contact Kyle at cutlerk@gmail.com. Tuesday: 6am & 6:30pm Speedwork- Repeat 400s at Mile Pace Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road and the trails. Take a look at the video and meet some of us…

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