Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

20.4.2015 RunGR E-News: April 20, 2015

April 20, 2015 Weekly Calendar Tuesday: Speed Workout- Mixed Intervals Thursday: Easy Run Saturday: Long Run at 8:00am- Forest Hills Aquatic Center (600 Forest Hill Ave SE) After the long run join the group for coffee at JW Coffee (Forest Hill & Cascade Rd, behind bread store) Important Dates: Wojinars May 5- Race Day Prep Volunteers needed for Riverbank Race Ambassadors Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road, the trails, and even in the water. Take a look at the video and meet some of us…

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