Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

13.4.2015

April 13, 2015 Weekly Calendar Tuesday: 6p Wojinar 6:30p Easy run Thursday: Speed Workout- Race Pace Saturday: Long Run at 8:00am- Rogue River Park in Belmont Important Dates: Wojinars April 14- Feed the Furnace- don’t put cheap gas in your tank May 5- Race Day Prep Volunteers needed for Gazelle Girl Not able to run this year? Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road, the trails, and even in the water. Take a look at the video and meet some of us…

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