Example. Example. Example.
 

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

Start. And don't stop.

Live. Train. Run. With RunGR

18.5.2015 RunGR E-News: May 18, 2015

May 18, 2015 Weekly Calendar Tuesday: Speed Workout- Mixed intervals Thursday: Easy Run Saturday: Long Run- Bayshore or John Ball Park -If you’re running Bayshore, join the group after the races for a relaxing potluck get together at Brewery Terra Firma around2pm. For more information and to RSVP, please check out the Facebook Event Page. If you have any questions, Read More…

Who is RunGR?

RunGR is a Grand Rapids’ area running group who lives, trains and runs to become better athletes.

We’re a group of everyday people accomplishing amazing things on the road, the trails, and even in the water. Take a look at the video and meet some of us…

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