With RunGR’s training plans, thousands of runners have set PRs and gotten successfully over the finish line at their goal races.

Sometimes though, having a general plan is not enough to reach your goals. Maybe you are returning to running after many years off, maybe you are a multi-sport athlete looking to fine-tune one of your disciplines, or maybe you just need some additional accountability. Whatever the reason, personalized 1:1 coaching might be just what you need to reach your goals.

A personalized training program is a paid service that will provide additional guidance, structure, and accountability to set you up for success whether your goal is to PR at your next race or to make it across the finish line of your first half marathon. You can choose from a race-specific program to train for, in consultation with your coach.

RunGR is happy to partner with the following coaches, who can help you reach your goals with 1:1 coaching. Please reach out to them directly to learn more about their offerings. We will be adding strength and multi sport coaches in the coming months, stay tuned.


Michael Wojciakowski

Mike is a Level II certified USA Track & Field coach and also serves as the head coach for Aquinas College's Cross Country and Track and Field teams. He can be reached at wojcimic@aquinas.edu

Strength Training

Coming Soon.

Multisport (e.g. triathlon)

Coming Soon.

Note: If you are a strength and multisport coach who is interested in promoting your services among our club, please reach out to rungrinfo@gmail.com to discuss further!